ďI experienced mild menopausal symptoms such as hot flushes and decided it was time for a general diet overhaul. I am so glad I found the Food Fairies - their service was personal, their suggestions practical, realistic and completely tailored to my lifestyle. No hot flushes any more, Iíve never felt better and also lost a few excess pounds! Thank you.Ē
ďI struggled with insomnia for years. I would never have believed that making simple changes to my diet could make a difference... But ĎFood Fairy Nutritioní has helped me enjoy the full night sleeps that I never thought I could. My energy levels and lifestyle have improved considerably as a consequence. Iím a lot more productive now!Ē
Life has its up and downs and many of the downs can be health-related. Nutritional therapy is designed to help when you fall down in life, but itís also there for the long-term to help you increase your highs and reduce the lows. Many people believe that they are eating healthily but there are so many mixed messages out there in the media that the right nutrition seems to be a minefield of confusion. This is because you are unique to every other human being on the planet, and your specific nutritional needs are never exactly the same as the next personís. Thatís why our job is so exciting, because no client is the same as the last. As nutritionists we like to think that our clients present us with a puzzle of mystery, before we put together all the pieces with the information that they provide. What we are left with is a clear picture of what is going wrong inside your body, which we work to alleviate with the use of a carefully devised nutritional program.
So why choose nutritional therapy?
Nutritional therapy is about learning to adopt a new lifestyle. Here at FoodFairynutrition.com we do not believe in boring, unsustainable dieting. That is not what we are about. We believe in introducing a wide range of interesting and delicious ingredients into your diet and eradicating those foods that are holding you back from feeling and looking your best. The Food Fairy nutritionists are big fans of herbal concoctions and certain supplements too, and our professional guidance for both is included in all of our consultation packages. Therapeutic usage of nutrients, herbs and supplements is a scientific art and should not be attempted without the help of a qualified, experienced professional.
We donít believe in treating symptoms and masking the underlying issue. We view the body as a complex interplay of systems Ė if one is out of balance, the entire body is affected. This, in essence, is the functional model of contemporary medicine, which we abide by in our nutritional practice. It is this unique nutritional approach which has led so many of our clients to achieve their personal health objectives with our professional guidance.
The advantages of nutritional therapy...
Did you know that many foods, herbs and nutrients are more powerful than a lot of mainstream, medical products? Did you know that most medical drugs are derived from natural plant compounds? Complimentary nutritional therapy can be an incredibly powerful tool; it is not a pill for an ill, or a drug for a bug. Weíve heard it all before but the fact remains: we are what we eat! As with anything in life, what you put in, you get out. If you donít provide your body with essential nutritional building blocks, expect things to start going wrong! Whether itís excess weight that you just canít shift, skin inflammation, digestive complaints or feeling depressed, it is likely that your body is not functioning efficiently. The Fairy nutritionists seek to identify the imbalances behind your symptoms and to support the body in achieving both inner and outer harmony.